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Bullet Journaling for work

Bullet Journaling for work

If you’ve tried every notebook and organiser out there, but still can’t seem to get yourself in order with your work life and home life, then you might want to try bullet journaling. Filled with to do lists, calendars,...

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Tai Chi in the office

Tai Chi in the office

Originally created as a form of martial arts, Tai Chi is now used across the world to stretch, relieve physical tension and combat stress levels. Ideal for the office, this gentle form of exercise can be done at a...

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