- Use mindful origami everyday with these 35 projects designed to destress, calm and help you live in the moment.
- By focussing on the experience of creating beautiful paper flowers, objects, animals and more this collection of 35 projects will guide you on a path to awareness and improved physical and emotional health. Origami is the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle. This discipline involves no expensive equipment and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can colour in yourself.
- Includes Origami Paper to Colour In
- 128 Pages
- 23.4 x 22.9 x 1cm